The Hormonal Hub · Workbook 07 № 07

PMDD

Premenstrual Dysphoric Disorder

Launching 2026
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Inside this workbook

What this covers.

  1. The line between PMS and PMDD — and why it matters clinically
  2. Tracking that gets you taken seriously
  3. SSRI options: continuous vs luteal-phase dosing
  4. Hormonal interventions: the evidence and the caveats
  5. Lifestyle: what's evidence-based, what's wishful thinking

Recognising PMDD vs PMS, tracking and diagnosis, medical and lifestyle interventions, and finding clinicians who take it seriously. For the women losing two weeks of every month.

Eight workbooks. One condition each. All written by a practising NHS GP.

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